![]() ![]() The daily intake of juices should not be more than three glasses. Very few people know that it is not healthy to drink limitless amounts of fresh juices. Actually it is better to eat fruit as a snack. We often swing between myth and truth, like fruit is the best dessert. But is this a subtle description? We need a Scientific approach, not a novice superficial approach. Any Tom, Dick or Harry can give a lecture or hundreds of websites are available on the Internet on this topic. Writing on health, food and Yoga is not a novel, astonish or uncommon. All Sciences in one way or the other are engaged in the combat against these evils. Humanity has been toiling hard to conquer diseases and pain since the dawn of human civilization. In this book she has transformed into words the knowledge she has acquired on her journey so the readers can learn about the meaning of true health and how to achieve a healthy lifestyle through Yoga and nutrition, so we can all transform our lives. She manifests human will through her way of life. From being bed-ridden to a fitness freak, her journey is inspirational. She is a regular guest lecturer at many Indian and Foreign Universities. She has attended and spoken at many National and International conferences and published many papers on Yoga and nutrition. Madhu Pandey is a renowned nutritionist and a Ph.D. To pacify the inquisitiveness of medical students and non medicos, he tried to reveal empirically the enigmatic field of Health and Nutrition through this book.ĭr. Because of his unbiased nature he is very popular among his students and staff. Earlier he worked as Principal of Ayurvedic college of Varanasi and Pilibhit and now he is working as Dean of Ayurvedic faculty of D.Y. Abdul Kalam as well as by many institutions of India and abroad. ![]() Writer of many books, key speaker of numerous national and international seminars, he has been honoured in Netherlands, and by our late Ex. executive member of Central Council Of Indian Medicine and now as a member of this council, he is working as a torch bearer for Ayurvedic seekers. Since 4 decades he has been serving and contributing in the sphere of Ayurveda. is one of the most revered academician of Ayurveda. ![]()
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